Why is magnesium so important for your body and energy production? Do you need supplementation and why? If so – what supplement forms should you use?
And what about calcium?
An interview with Morley Robbins about magnesium and how your body actually works.
Don’t miss this journey that we will go on with the extremely popular but also controversial Morley Robbins, aka magnesium man. We have recorded four entire episodes together –this one about magnesium, the next one about vitamin D; one on the topics of copper and iron and the last one about zinc, stress, the thyroid and much more.
This is the English version of the interview. If you prefer the Swedish version, go to episode 218.
Over an hour to listen to during a walk, in your car or on the bus!
You can listen to it on your phone, using a podcast app, or on your computer.
Search for the podcast ”4Health med Anna Sparre” in your podcast app (iPhone), or open the link to 4health’s podcast feed in you app (android). This is the podcast feed to copy: http://4health.se/category/podcast/feed
On your computer you can either listen by pressing the small grey ”play” button below, or in iTunes. Direct link to iTunes: https://itunes.apple.com/se/podcast/4health-med-anna-sparre/id907951009?mt=2