Is vitamin D supplementation just a hype and what are the actual long term effects of it on your body? What does the research actually say and what other functions and nutritional elements does vitamin D supplementation affect? Don’t miss this important but somewhat controversial interview!
We discuss topics like vitamin D supplementation, blood levels of vitamin D and what they say about inflammation; vitamin D in relation to other vitamins and minerals and much more.
An interview with the extremely popular but also controversial Morley Robbins.
The video clip we are referring to regarding the relation between the active and inactive forms of vitamin D in relation to inflammation I’ve published in an earlier blog post (5 minutes into the clip): https://4health.se/virus-som-herpes-eb-etc-i-cfs-me
This is the English version of the interview. If you prefer the Swedish version, go to episode 219.
Over an hour to listen to during a walk, in your car or on the bus!
You can listen to it on your phone, using a podcast app, or on your computer.
Search for the podcast “4Health med Anna Sparre” in your podcast app (iPhone), or open the link to 4health’s podcast feed in you app (android). This is the podcast feed to copy: https://4health.se/category/podcast/feed
On your computer you can either listen by pressing the small grey “play” button below, or in iTunes. Direct link to iTunes: https://itunes.apple.com/se/podcast/4health-med-anna-sparre/id907951009?mt=2