Studie: Semester skyddar mot metabolt syndrom och hjärtsjukdom

Du känner säkert hälsofördelarna av semester. Nu visar en ny studie att så också är fallet – inte minst när det gäller din hjärthälsa.

Ur slutsatserna av själva studien: “risk for metabolic syndrome decreased by nearly a quarter with each additional vacation taken by participants”

En av forskarna säger att: “What we found is that people who vacation more frequently in the past 12 months have a lowered risk for metabolic syndrome and metabolic symptoms”

“A person can reduce their metabolic symptoms — and therefore their risk of cardiovascular disease — simply by going on vacation.”

https://www.sciencedaily.com/releases/2019/06/190620153443.htm

https://www.tandfonline.com/doi/full/10.1080/08870446.2019.1628962