Du känner säkert hälsofördelarna av semester. Nu visar en ny studie att så också är fallet – inte minst när det gäller din hjärthälsa.
Ur slutsatserna av själva studien: “risk for metabolic syndrome decreased by nearly a quarter with each additional vacation taken by participants”
En av forskarna säger att: “What we found is that people who vacation more frequently in the past 12 months have a lowered risk for metabolic syndrome and metabolic symptoms”
“A person can reduce their metabolic symptoms — and therefore their risk of cardiovascular disease — simply by going on vacation.”
https://www.sciencedaily.com/releases/2019/06/190620153443.htm
https://www.tandfonline.com/doi/full/10.1080/08870446.2019.1628962
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