What happens in your body when you connect to the earth – just as we have been doing during evolution? And what happens when we nowadays disconnect the body from earth, in insulated houses, and wearing plastic and rubber soled shoes? What does the research say?
In this episode you’ll learn about things like inflammation, oxidative stress, fatigue and autoimmune disease.
And how is covid affected by grounding?
This is the English version of the interview with Clint Ober about earthing / grounding.
If you prefer the Swedish version, go to episode 291
Here are 2 hours to listen to during a walk, in your car or on the bus!
The movie mentioned in the episode you can watch here: https://4health.se/mer-om-jordning-the-earthing-movie-hela-filmen and links to research on grounding / earthing, as well as good products, you’ll find here: https://4health.se/varfor-gar-jag-barfota
Our sponsor sponsor Naturshopen you’ll find here
Original products, used in the research on grounding, you can buy here: ultimatelongevity.com/grounding
You can listen to it on your phone, using a podcast app, or on your computer.
Search for the podcast “4Health med Anna Sparre” in your podcast app (iPhone), or open the link to 4health’s podcast feed in you app (android). This is the podcast feed to copy: https://4health.se/category/podcast/feed
On your computer you can either listen by pressing the “play” button below, or in iTunes. Direct link to iTunes: https://itunes.apple.com/se/podcast/4health-med-anna-sparre/id907951009?mt=2